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	<title>Ab Toners &#124; Slendertone Flex Belt System, Ab Rocket, Ab Circle Pro &#38; Other Ab Machine Reviews &#187; ab cruncher</title>
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	<description>Latest News, Ab Toner Reviews, &#38; Tips For Getting Great Abs</description>
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		<title>Kim Kardashian Workout-Guest Appearance In Ab Rocket Infomercial</title>
		<link>http://www.abtonersreviewed.com/kim-kardashian-workout-guest-appearance-in-ab-rocket-infomercial/</link>
		<comments>http://www.abtonersreviewed.com/kim-kardashian-workout-guest-appearance-in-ab-rocket-infomercial/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 21:21:23 +0000</pubDate>
		<dc:creator>Ezra Isaac</dc:creator>
				<category><![CDATA[Ab Toning Machines]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[ab cruncher]]></category>
		<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[ab rocket]]></category>
		<category><![CDATA[ab roket]]></category>
		<category><![CDATA[ab toner]]></category>
		<category><![CDATA[ab toners]]></category>
		<category><![CDATA[abdominal exercise equipment]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abs exercise equipment]]></category>
		<category><![CDATA[abs toners]]></category>
		<category><![CDATA[kim kardashian]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six second abs]]></category>
		<category><![CDATA[toning abs]]></category>

		<guid isPermaLink="false">http://www.abtonersreviewed.com/?p=118</guid>
		<description><![CDATA[Kim Kardashian, socialite and television celebrity, recently posted on her Celebuzz blog that she and her mom, Kris Jenner, just finished working on a new informercial for the Ab Rocket.
Kim says&#8230;
My mom and I filmed an infomercial for the Ab Rocket. This machine is soooo easy! I took one home and have done it every [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/go/abrocket" target="_blank"><img class="alignleft size-medium wp-image-120" title="Kim Kardashian Ab Rocket Infomercial" src="http://www.abtonersreviewed.com/wp-content/uploads/kim-kardashian-ab-rocket-300x225.jpg" alt="Kim Kardashian Ab Rocket Infomercial" width="300" height="225" /></a>Kim Kardashian, socialite and television celebrity, recently posted on her <a href="http://kimkardashian.celebuzz.com/2009/07/ab-rocket-infomercial-with-mom.php">Celebuzz blog</a> that she and her mom, Kris Jenner, just finished working on a new informercial for the Ab Rocket.</p>
<p>Kim says&#8230;</p>
<blockquote><p>My mom and I filmed an infomercial for the Ab Rocket. This machine is soooo easy! I took one home and have done it every day since! It&#8217;s effective and doesn&#8217;t hurt my back when I do my situps! Has anyone here tried it?</p></blockquote>
<p>Unbelievable, but true&#8230; Kim&#8217;s looking better today than ever before. For a while she struggled with her figure, but now has the fabulous toned body that she&#8217;s happy with. She says that she didn&#8217;t starve herself to lose the weight, but instead, she stuck to an intense workout routine. Kim&#8217;s routine brought her down from size 6 to size 2.</p>
<div class="content-bg" align="center">
<h3><a href="/http/www.abrocket.com/" target="_blank">Get Flat, Sexy Abs Like Kim&#8217;s In <script language="JavaScript" src="http://j.maxmind.com/app/geoip.js"></script><script language="JavaScript">document.write(geoip_city());</script>,<script language="JavaScript">document.write(geoip_region());</script></a></h3>
<p><a href="/http/www.abrocket.com" target="_blank">Click Here To Order Your Ab Rocket Today!</a>
</div>
<p>Her workout sessions began with a warm up, and then she worked in some cardio exercises. Kim says her favorite exercises include lunges and squats. Rounding out her routine were stretching and abdominal toning exercises. She didn&#8217;t just focus on her problem areas, but worked to tone her entire body.</p>
<p>Some more facts about Kim&#8217;s workout routine:</p>
<ul>
<li> She started her workouts everyday with an elliptical machine or walking. She states that cardio exercises must be done for about 30-60 minutes everyday.</li>
</ul>
<ul>
<li> She performed squats &amp; lunges. For lunges, she would stand straight and keep her arms at her side. She would step forward with her left leg and then squat down until her thighs were parallel to the floor. She would then repeat this from the right side. Her squat session would consist of standing in front of chair &amp; sitting down on it. Then she would stand up and repeat this for three sets of 15 repetitions.</li>
</ul>
<ul>
<li> She toned her arms and upper body with push ups. Kim would do 3 sets of 10 repetitions. Tricep dips are also important.</li>
</ul>
<ul>
<li> And finally&#8230; she would wind down with a session on the Ab Rocket to help her tone and sculpt her abs. It also help to burn fat from your buns, thighs, and arms.</li>
</ul>
<p>A balanced diet was also crucial to Kim&#8217;s body toning success. She made sure to inlude a lot of fresh fruits and green vegetables, and she also increased her water intake. She positively avoided saturated fats and junk food. Kim confesses to needing a little help kick-starting her metabolism, so she got a little help from an Acai Berry supplement like this one =&gt; <a href="/go/acaiberryblast" target="_blank">Acai Berry Blast</a>. The Acai berry is all natural and can help you lose up to 15 pounds within just a few weeks, and without any side effects.</p>
<div class="content-bg" align="center">
<h3><a href="/http/www.abrocket.com" target="_blank">Get Flat, Sexy Abs In 5 Minutes A Day!</a></h3>
<p><a href="/http/www.abrocket.com" target="_blank">Click Here To Buy The Ab Rocket As Seen on TV</a><br />
<a href="/http/www.abrocket.com" target="_blank">100% Risk-Free Trial – Try It For 30 Days</a>
</div>
<p>You&#8217;ve seen her on TV, the tabloids, and all the paparazzi photos&#8230; and, her results were well worth the effort. Kim&#8217;s looking fabulous!</p>
<p>Click here =&gt; <a href="/go/abrocket" target="_blank">Ab Rocket</a> &lt;= to visit the main Ab Rocket website and get the exact same Ab Rocket machine that Kim Kardashian used to get her sexy, flat abs.</p>
<p>According to Kim, the Ab Rocket totally rocked her abs!</p>
<p>We can&#8217;t wait to see it!</p>
]]></content:encoded>
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		<title>Ab Toners-Get Great Abs Watching TV</title>
		<link>http://www.abtonersreviewed.com/ab-toners-get-great-abs-watching-tv/</link>
		<comments>http://www.abtonersreviewed.com/ab-toners-get-great-abs-watching-tv/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 06:43:11 +0000</pubDate>
		<dc:creator>Ezra Isaac</dc:creator>
				<category><![CDATA[Ab Toning Belts]]></category>
		<category><![CDATA[ab cruncher]]></category>
		<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[ab toners]]></category>
		<category><![CDATA[abdominal exercise equipment]]></category>
		<category><![CDATA[abs-slendertone]]></category>
		<category><![CDATA[contour ab belt]]></category>
		<category><![CDATA[electronic muscle stimulation]]></category>
		<category><![CDATA[ems]]></category>
		<category><![CDATA[flex belt]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[slender tone]]></category>
		<category><![CDATA[slendertone]]></category>
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		<description><![CDATA[What is the Flex Belt?
The only ab toner approved by the  FDA for toning, firming and strengthening the stomach muscles is the Slendertone  Flex Belt. You can have a more sleek and defined look in your abdominal region  by wearing this innovative ab toner for just 30 minutes each day. This abdominal [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/http/www.theflexbelt.com" target="_blank"><img class="alignleft size-full wp-image-4" title="Ab Toners-Slendertone Flex Belt" src="http://www.abtonersreviewed.com/wp-content/uploads/flex-belt.png" alt="Ab Toners-Slendertone Flex Belt" width="289" height="204" /></a><strong>What is the Flex Belt?</strong><br />
The only ab toner approved by the  FDA for toning, firming and strengthening the stomach muscles is the Slendertone  Flex Belt. You can have a more sleek and defined look in your abdominal region  by wearing this innovative ab toner for just 30 minutes each day. This abdominal  toning system doesn&#8217;t demand anything from you, and this is like a dream come  true. You simply wear it and the device stimulates the nerves in your abdominal  area that force your muscles to contract and relax. The technology that is used  for the Flex Belt, Electronic Muscle Stimulation, is the same technology  physical therapists use for their patients who are unable to move muscles on  their own.</p>
<p><strong>Dietary Requirements</strong><br />
There is no need to  go on diets or do extra work outs when using the Flex Belt. Exercising and  dieting can help you get faster results. Since the Flex Belt does not increase  your heart rate or tone other areas of your body, engaging in additional forms  of exercise is necessary to achieve overall fitness.</p>
<p><strong>How does it  work?</strong><img class="alignright size-full wp-image-5" title="Slendertone Flex Belt" src="http://www.abtonersreviewed.com/wp-content/uploads/thermal.gif" alt="Slendertone Flex Belt" width="194" height="432" /><br />
The Flex Belt can be used whenever you want: at home, at work,  making dinner, giving the kids a bath, or even while watching TV. Three gel-pads  are pre-positioned around your core region. The pads hover over the central  abdominals and the external oblique muscles. When the ab toner is operating, it  stimulates these main muscle groups, which then send nerve signals to other  neighboring muscles so that they relax and contract as well. It is the constant  relaxing and contracting that tones the muscles and gives them more definition  and strength.</p>
<p>While the Flex Belt is in use you will feel a mild  sensation along your abdominals. You can control the intensity of the  sensations, so you always remain comfortable. The intensity level varies from 1  to 100. As your abs become stronger, you should increase the intensity of your  sessions.</p>
<p>Slendertone recommends you wear the Flex Belt for at least 30  minutes each day for 4 &#8211; 8 weeks, or until you see the results you desire. To maintain strength and tone, you will then need to workout with the ab toner 2 &#8211;  3 times a week. Every 20 &#8211; 30 sessions, you will probably need to replace the  gel pads.</p>
<p><strong>Rave Reviews</strong><br />
It sounds too good to be true:  Get great abs while you make dinner or watch a movie. But that is the promise  the Slendertone Flex Belt makes, to tone, strengthen and firm up your abdominal  muscles, the only FDA-approved abdominal toning belt. Crowds of people are  raving about the innovative Flex Belt and how it&#8217;s the perfect abdominal  exercise equipment for people who have a difficult time doing sit-ups or  crunches, or people who just have busy schedules and can&#8217;t make it to the  gym.</p>
<p>The Flex Belt ab toner is truly an innovative device that&#8217;s highly  recommended for strengthing your abdominal muscles. Slendertone even offers a  hassle-free 60-Day Money Back refund guarantee in case you&#8217;re not satisfied.  Like so many others, you have nothing to lose. Get a Slendertone Flex Belt and  get firm, strong abs effortlessly.</p>
<p><a href="/go/flexbelt"><img class="aligncenter size-full wp-image-8" title="Buy Slendertone Flex Belt" src="http://www.abtonersreviewed.com/wp-content/uploads/system_safe_header_home.jpg" alt="Buy Slendertone Flex Belt" width="455" height="162" /></a></p>
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