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	<title>Ab Toners Reviewed &#187; abdominal exercises</title>
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		<title>Kim Kardashian Workout-Guest Appearance In Ab Rocket Infomercial</title>
		<link>http://www.abtonersreviewed.com/kim-kardashian-workout-guest-appearance-in-ab-rocket-infomercial/</link>
		<comments>http://www.abtonersreviewed.com/kim-kardashian-workout-guest-appearance-in-ab-rocket-infomercial/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 21:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ab Toning Machines]]></category>
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		<category><![CDATA[ab cruncher]]></category>
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		<guid isPermaLink="false">http://abtonersreviewed.com/?p=118</guid>
		<description><![CDATA[Kim Kardashian, socialite and television celebrity, recently posted on her Celebuzz blog that she and her mom, Kris Jenner, just finished working on a new informercial for the Ab Rocket. Kim says&#8230; My mom and I filmed an infomercial for the Ab Rocket. This machine is soooo easy! I took one home and have done [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://abtonersreviewed.com/ab-rocket-7" target="_blank"><img class="alignleft size-medium wp-image-120" title="Kim Kardashian Ab Rocket Infomercial" src="http://abtonersreviewed.com/wp-content/uploads/kim-kardashian-ab-rocket-300x225.jpg" alt="Kim Kardashian Ab Rocket Infomercial" width="300" height="225" /></a>Kim Kardashian, socialite and television celebrity, recently posted on her <a href="http://kimkardashian.celebuzz.com/2009/07/ab-rocket-infomercial-with-mom.php">Celebuzz blog</a> that she and her mom, Kris Jenner, just finished working on a new informercial for the Ab Rocket.</p>
<p>Kim says&#8230;</p>
<blockquote><p>My mom and I filmed an infomercial for the Ab Rocket. This machine is soooo easy! I took one home and have done it every day since! It&#8217;s effective and doesn&#8217;t hurt my back when I do my situps! Has anyone here tried it?</p></blockquote>
<p>Unbelievable, but true&#8230; Kim&#8217;s looking better today than ever before. For a while she struggled with her figure, but now has the fabulous toned body that she&#8217;s happy with. She says that she didn&#8217;t starve herself to lose the weight, but instead, she stuck to an intense workout routine. Kim&#8217;s routine brought her down from size 6 to size 2.</p>
<div class="content-bg" align="center">
<h3><a href="http://abtonersreviewed.com/ab-rocket-8" target="_blank">Get Flat, Sexy Abs Like Kim&#8217;s In <script language="JavaScript" src="http://j.maxmind.com/app/geoip.js"></script><script language="JavaScript">document.write(geoip_city());</script>,<script language="JavaScript">document.write(geoip_region());</script></a></h3>
<p><a href="http://abtonersreviewed.com/ab-rocket-8" target="_blank">Click Here To Order Your Ab Rocket Today!</a>
</div>
<p>Her workout sessions began with a warm up, and then she worked in some cardio exercises. Kim says her favorite exercises include lunges and squats. Rounding out her routine were stretching and abdominal toning exercises. She didn&#8217;t just focus on her problem areas, but worked to tone her entire body.</p>
<p>Some more facts about Kim&#8217;s workout routine:</p>
<ul>
<li> She started her workouts everyday with an elliptical machine or walking. She states that cardio exercises must be done for about 30-60 minutes everyday.</li>
</ul>
<ul>
<li> She performed squats &amp; lunges. For lunges, she would stand straight and keep her arms at her side. She would step forward with her left leg and then squat down until her thighs were parallel to the floor. She would then repeat this from the right side. Her squat session would consist of standing in front of chair &amp; sitting down on it. Then she would stand up and repeat this for three sets of 15 repetitions.</li>
</ul>
<ul>
<li> She toned her arms and upper body with push ups. Kim would do 3 sets of 10 repetitions. Tricep dips are also important.</li>
</ul>
<ul>
<li> And finally&#8230; she would wind down with a session on the Ab Rocket to help her tone and sculpt her abs. It also help to burn fat from your buns, thighs, and arms.</li>
</ul>
<p>A balanced diet was also crucial to Kim&#8217;s body toning success. She made sure to inlude a lot of fresh fruits and green vegetables, and she also increased her water intake. She positively avoided saturated fats and junk food. Kim confesses to needing a little help kick-starting her metabolism, so she got a little help from a weight loss supplement like this one =&gt; <a href="http://abtonersreviewed.com/supplement" target="_blank">Skinny Fiber</a>. The Acai berry is all natural and can help you lose up to 15 pounds within just a few weeks, and without any side effects.</p>
<div class="content-bg" align="center">
<h3><a href="http://abtonersreviewed.com/ab-rocket-9" target="_blank">Get Flat, Sexy Abs In 5 Minutes A Day!</a></h3>
<p><a href="http://abtonersreviewed.com/ab-rocket-9" target="_blank">Click Here To Buy The Ab Rocket As Seen on TV</a><br />
<a href="http://abtonersreviewed.com/ab-rocket-9" target="_blank">100% Risk-Free Trial – Try It For 30 Days</a>
</div>
<p>You&#8217;ve seen her on TV, the tabloids, and all the paparazzi photos&#8230; and, her results were well worth the effort. Kim&#8217;s looking fabulous!</p>
<p>Click here =&gt; <a href="http://abtonersreviewed.com/ab-rocket-10" target="_blank">Ab Rocket</a> &lt;= to visit the main Ab Rocket website and get the exact same Ab Rocket machine that Kim Kardashian used to get her sexy, flat abs.</p>
<p>According to Kim, the Ab Rocket totally rocked her abs!</p>
<p>We can&#8217;t wait to see it!</p>
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		<title>Ab Rocket Reviews: Toning Abs With The Ab Rocket</title>
		<link>http://www.abtonersreviewed.com/ab-toner-reviews-toning-abs-with-the-ab-rocket/</link>
		<comments>http://www.abtonersreviewed.com/ab-toner-reviews-toning-abs-with-the-ab-rocket/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 05:26:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ab Toning Belts]]></category>
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		<category><![CDATA[lower ab exercise]]></category>
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		<guid isPermaLink="false">http://abtonersreviewed.com/?p=92</guid>
		<description><![CDATA[If you’ve spent any time working on your abs, then you know how hard it is to tone and sculpt the abdominal area. Crunches, sit-ups, and core exercises all seem to conspire to accomplish only one thing: a painful lack of success. But a device like the Ab Rocket might be just the ticket out [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://abtonersreviewed.com/ab-rocket-1"><img class="alignleft size-full wp-image-109" title="Click Here For Official Ab Rocket Website" src="http://abtonersreviewed.com/wp-content/uploads/Ab-Rocket-Class.png" alt="Ab Rocket Reviews" width="274" height="187" /></a>If you’ve spent any time working on your abs, then you know how hard it is to tone and sculpt the abdominal area. Crunches, sit-ups, and core exercises all seem to conspire to accomplish only one thing: a painful lack of success. But a device like the Ab Rocket might be just the ticket out of this frustrating situation.</p>
<p>The Ab Rocket is a revolution among abdominal exercise machines. This ab toner is a great addition to your home gym, and it delivers a hardcore ab workout in only 5 minutes per day. With its simple and easy exercise routine, you will see results in your lower, middle, upper, and oblique areas of the abdominal region. But beyond results, you&#8217;ll have fun on the Ab Rocket, as it takes most of the pain and frustration out of an ab workout.</p>
<div class="content-bg" align="center">
<h3><a href="http://abtonersreviewed.com/ab-rocket-2" target="_blank">Click Here To Search For Testimonials From <script language="JavaScript" src="http://j.maxmind.com/app/geoip.js"></script><script language="JavaScript">document.write(geoip_city());</script>,<script language="JavaScript">document.write(geoip_region());</script></a></h3>
<p><a href="http://abtonersreviewed.com/ab-rocket-2" target="_blank">www.AbRocket.com</a>
</div>
<p>The Ab Rocket looks different from many of the other ab exercise machines. Almost resembling a beach chair, the Ab Rocket is fitted with padded rollers for back support. Using your abdominal muscles, you push back on the Ab Rocket to recline it, and then you work against its spring-loaded resistance to control your return to the sitting position. It is through this recline and return position that you will work your entire abdominal area. The padded rollers provide back support, and a comfortable workout.</p>
<p><a href="http://abtonersreviewed.com/ab-rocket-3" target="_blank"><img class="alignleft size-full wp-image-100" title="Click Here For Official Ab Rocket Website" src="http://abtonersreviewed.com/wp-content/uploads/abrocketlogo.jpg" alt="Ab Rocket Reviews" width="239" height="205" /></a>The program that’s included with the Ab Rocket doesn&#8217;t stop with a highly-effective exercise routine. It also includes the Fat Blasting System, a great way to enhance your Ab Rocket workout with a low calorie meal plan filled with mouthwatering, easy-to-make low calorie recipes. The Ab Rocket program also comes with a fun and instructional DVD with two 5 minute ab workouts, a cardio workout, and an amazing Pilates assister.</p>
<h3>Ab Rocket Reviews show that the Ab Rocket works!</h3>
<p>As <strong>onlines Ab Rocket reviews</strong> have shown, the Ab Rocket is an effective and innovative abdominal exercise machine that can sculpt and strengthen your abdominal muscles quickly, and easily. Its padded rollers comfortably support your head and neck while the rolling cushion action gives a gentle massage every time you work out. And with 3 levels of resistance, the Ab Rocket is perfect for exercise beginners and pros alike.</p>
<p>Truly a revolutionary way to work your lower, upper, middle abs and even your sides, the Ab Rocket will give you the body that you’ve always wanted. In just 5 minutes a day, the Ab Rocket will rocket your abs from flab to fab!</p>
<div class="content-bg" align="center">
<h3><a href="http://abtonersreviewed.com/ab-rocket-4" target="_blank">Get Flat, Sexy Abs In 5 Minutes A Day!</a></h3>
<p><a href="http://abtonersreviewed.com/ab-rocket-4" target="_blank">100% Risk-Free Trial – Try It For 30 Days</a><br />
<a href="http://abtonersreviewed.com/ab-rocket-4" target="_blank">Click Here To Buy The Ab Rocket As Seen on TV</a>
</div>
<p><strong>Don’t miss out!</strong> Click here =&gt; <a href="http://abtonersreviewed.com/ab-rocket-5" target="_blank">Ab Rocket</a> &lt;= to visit the main Ab Rocket website today to order direct &amp; get your free in-home 30-day trial. The inspiring video testimonials of satisfied customers and their shocking results, before and after pictures, and case studies will make a believer out of you. Get the sleek, sexy abs you&#8217;ve always wanted and regain your self-esteem and start to smile in the mirror again.<br />
<center><br />
<a href="http://abtonersreviewed.com/ab-rocket-6"><img class="aligncenter size-full wp-image-105" title="Click Here For Official Ab Rocket Website" src="http://abtonersreviewed.com/wp-content/uploads/ab-rocket-banner.png" alt="Ab Rocket Reviews" width="590" height="340" /></a><br />
</center></p>
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		<title>Slendertone System: Are You Too Overweight For The Flex Belt?</title>
		<link>http://www.abtonersreviewed.com/slendertone-system-are-you-too-overweight-for-the-flex-belt/</link>
		<comments>http://www.abtonersreviewed.com/slendertone-system-are-you-too-overweight-for-the-flex-belt/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 18:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ab Toning Belts]]></category>
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		<category><![CDATA[flex belt]]></category>
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		<guid isPermaLink="false">http://abtonersreviewed.com/?p=62</guid>
		<description><![CDATA[A Slendertone Flex Belt toning program will help just about anyone get stronger, sexier toned abs. However, the results you achieve mainly depend on two important factors: The Shape You&#8217;re Currently In The Slendertone Flex Belt is ideal for casual exercisers, busy executives, seniors, new mothers, and people with physical difficulties. Anyone that wants stronger, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://abtonersreviewed.com/flex-belt-14" target="_blank"><img class="alignleft size-medium wp-image-68" title="Slendertone Flex Belt for Active Lifestyles" src="http://abtonersreviewed.com/wp-content/uploads/slendertone-flex-belt-active-lifestyle-300x300.jpg" alt="Slendertone Flex Belt for Active Lifestyles" width="300" height="300" /></a>A Slendertone Flex Belt toning program will help just about anyone get stronger, sexier toned abs. However, the results you achieve mainly depend on two important factors:</p>
<p><strong>The Shape You&#8217;re Currently In</strong><br />
The <a href="http://abtonersreviewed.com/flex-belt-15" target="_blank">Slendertone Flex Belt</a> is ideal for casual exercisers, busy executives, seniors, new mothers, and people with physical difficulties. Anyone that wants stronger, shapelier abs will benefit from this abdominal exercise machine, regardless of their current fitness levels. However, the Flex belt is not a shortcut for weight loss and will not burn away belly fat without the addition of a good exercise and diet program. If you&#8217;re considerably overweight, you can still definitely tone and strengthen your abs by using the Flex Belt, but should also consider complimenting it with a good fat-burning workout like the one provided by the <a href="http://abtonersreviewed.com/ab-circle-pro-review-intense-cardio-and-abdominal-workout/" target="_blank">Ab Circle Pro</a>. Training your abs with the Flex Belt will strengthen, tone, and define them, but you&#8217;ll never get to show them off if they&#8217;re hidden behind layers of belly fat.</p>
<div class="content-bg" align="center">
<h3><a href="http://abtonersreviewed.com/flex-belt-16" target="_blank">Flex Belt Shipping to <script language="JavaScript" src="http://j.maxmind.com/app/geoip.js"></script><script language="JavaScript">document.write(geoip_city());</script>,<script language="JavaScript">document.write(geoip_region());</script> In One Business Day!</a></h3>
<p><a href="http://abtonersreviewed.com/flex-belt-16" target="_blank" style="font-size:13px">Click Here For More Details</a><br />
<a href="http://abtonersreviewed.com/flex-belt-16" target="_blank" style="font-size:13px">www.TheFlexBelt.com</a>
</div>
<p><strong>Your Expectations</strong><br />
The Slendertone Flex Belt was designed to help you get stronger, shapelier abs without the need of strenuous sit-ups, or crunches. It was also designed to fit anyone&#8217;s lifestyle and schedule, and to provide a highly-effective abdominal workout in the shortest amount of time possible. However, if you&#8217;re a seasoned athlete, weightlifter, or bodybuilder&#8230; you already live in a gym and probably already have great abs, so you can only stand to gain a bit less from the Flex Belt than the average person looking to start an exercise program or enhance their current one. If you&#8217;re already in great physical shape, the Flex Belt can allow you to continue your workout while outside the gym or weight room. By wearing it while you go about your daily activities, you continue to work, tone, and define your abdominal muscles.</p>
<p style="text-align: left;">The <a href="http://abtonersreviewed.com/flex-belt-17" target="_blank">Slendertone Flex Belt</a> is an innovative ab toning machine that looks much like a weight lifting belt, and is worn much like one also. The Flex Belt may be new, but its highly effective technology isn&#8217;t. Electronic Muscle Stimulation (EMS) technology, or Electrical Muscle Stimulation as it is more appropriately known, has been available for decades, and is widely used by physical therapists to treat patients that have lost voluntary control of their muscles.</p>
<p>The Flex Belt&#8217;s EMS technology is extremely effective at strengthening muscles, and will help you get a stronger, shapelier mid-section with a workout that fits right into your lifestyle and schedule. People of all fitness levels will benefit from a Flex Belt workout routine, and those that are looking to start exercising or take their workout to the next level will benefit the most.<br />
<center></p>
<h1><a href="http://abtonersreviewed.com/flex-belt-18" target="_blank">Get Toned, Sexy Abs With The Flex Belt</a></h1>
<p><a href="http://abtonersreviewed.com/flex-belt-19" target="_blank">60-Day Risk-Free Trial &#8211; 100% Satisfaction Guaranteed<br />www.theflexbelt.com</a><br />
<br/><br />
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