Dietary Requirements
There is no need to go on diets or do extra work outs when using the Flex Belt. Exercising and dieting can help you get faster results. Since the Flex Belt does not increase your heart rate or tone other areas of your body, engaging in additional forms of exercise is necessary to achieve overall fitness.

How does it work?
The Flex Belt can be used whenever you want: at home, at work, making dinner, giving the kids a bath, or even while watching TV. Three gel-pads are pre-positioned around your core region. The pads hover over the central abdominals and the external oblique muscles. When the ab toner is operating, it stimulates these main muscle groups, which then send nerve signals to other neighboring muscles so that they relax and contract as well. It is the constant relaxing and contracting that tones the muscles and gives them more definition and strength.

While the Flex Belt is in use you will feel a mild sensation along your abdominals. You can control the intensity of the sensations, so you always remain comfortable. The intensity level varies from 1 to 100. As your abs become stronger, you should increase the intensity of your sessions.

Slendertone recommends you wear the Flex Belt for at least 30 minutes each day for 4 – 8 weeks, or until you see the results you desire. To maintain strength and tone, you will then need to workout with the ab toner 2 – 3 times a week. Every 20 – 30 sessions, you will probably need to replace the gel pads.

Rave Reviews
It sounds too good to be true: Get great abs while you make dinner or watch a movie. But that is the promise the Slendertone Flex Belt makes, to tone, strengthen and firm up your abdominal muscles, the only FDA-approved abdominal toning belt. Crowds of people are raving about the innovative Flex Belt and how it’s the perfect abdominal exercise equipment for people who have a difficult time doing sit-ups or crunches, or people who just have busy schedules and can’t make it to the gym.

The Flex Belt ab toner is truly an innovative device that’s highly recommended for strengthing your abdominal muscles. Slendertone even offers a hassle-free 60-Day Money Back refund guarantee in case you’re not satisfied. Like so many others, you have nothing to lose. Get a Slendertone Flex Belt and get firm, strong abs effortlessly.